Reclaim your joy in motherhood

Phoenix Health specializes in online therapy for mothers at every stage, from pre-conception through parenting. 

We will be launching our online platform in New York later in 2024. Join our waitlist to get alerted when we officially launch.

First draft

75% of our members feel better after 3 sessions

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    Specialized always

     All our providers hold master's or doctorate degrees and advanced certifications in perinatal mental health.

  • Evidence
    Evidence-based treatment

    We focus on proven therapeutic approaches backed by scientific research to address your specific mental health needs effectively.

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    100% Online

    Our secure and confidential video platform allows you to connect with our specialized providers with just a computer or smartphone wherever you are.

How it works

Getting started is easy.

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    Complete a brief questionnaire to help us match you with the right therapist.
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    Schedule a session with your therapist at a time that works for you.
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    Meet with your therapist over a secure video platform.

Out-of-network insurance coverage

We believe that all women should have access to quality care. While we are not in-network with any health insurance plans, we take steps to help you use your out-of-network benefits.

We provide step-by-step directions on how to verify your insurance coverage before your first appointment.

Each month we submit claims for you, saving you time and effort. Depending on your specific plan, your insurance company may reimburse you for all or a portion of the costs of your sessions.

We conveniently accept all major credit/debit cards as well as HSA/FSA funds.

Your out-of-pocket costs could be as low as $0 depending on your plan.
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$199 per session before insurance

$ per user

$199 per session before insurance

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    Assistance with using your out-of-network insurance coverage
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    Self-schedule appointments at your convenience on our digital platform
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    Meet your therapist on your phone or PC from the comfort of your home
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    Customized treatment plan to keep your mental health 💯

Therapist vetting

We have a thorough vetting process to ensure that you receive the highest quality care.

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    Licensed psychologists and therapists

    Our providers hold either master's or doctorate degrees in psychology, social work, counseling, or a related field and are licensed in the states they practice.

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    Specialized in Perinatal Mental Health

    All of our providers have specialized training in treating maternal mental health conditions. Every provider holds a certification in perinatal mental health (PMH-C) or is in the process of getting certified. 

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    Only Compassionate Professionals

    Our diverse team of mental health experts are dedicated to creating a safe and non-judgmental environment. We genuinely care about your well-being and are here to help you navigate motherhood with compassion.

You are not alone.

At Phoenix Health, we believe that every new mother deserves access to quality care. It is our mission to help you find the right therapist and support you throughout your parenting journey. 

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    Dr. Emily Guarnotta
    Psychologist & Founder

     

    "When I had my first child, I was shocked by the challenges that I faced as a new mother.

    I’d like to say that I got help right away, but, like so many women, the shame of postpartum depression and anxiety kept me silent for nearly two years.

    When I sought out further training and began working with postpartum clients myself, I was struck by how many stories were so similar to my own. It also became clear that a therapist who is qualified to treat maternal mental health conditions is so important.

    I founded Phoenix Health to make it easier for new mothers like me to find the right help."

As featured in:

Hear stories from mothers we've worked with in the past.*

*Client names and photos are changed to preserve confidentiality.

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    Elizabeth

    “I had experienced anxiety on and off throughout my life, but when I got pregnant, it increased tenfold.

    I started seeing a therapist during my second trimester, and she gave me the tools I needed to cope with my anxiety.”

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    Ashley

    “My first week of motherhood was the hardest week of my life. I couldn’t stop crying and wondered if I had made a mistake. I had gone through years of infertility treatments and now was regretting it.

    I felt so much guilt and finally told my partner. He found me a therapist who helped me unpack years of trauma that I didn’t even realize was affecting me. I was able to come to peace with what I had been through and now I feel like I am finally bonding with my son.”

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    Jessica

    “I had never heard of postpartum rage before having my daughter. The feelings hit me like a ton of bricks.

    I was too ashamed to tell anyone what I was experiencing. Once I found a therapist that I clicked with, I was able to get back control of my emotions.”

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    Olivia

    “Everyone told me that becoming a mother would be the best experience of my life, but I’ve never felt so alone.

    My therapist helped me understand what I was going through and how to talk to my family and friends about it. I still have hard days, but therapy has given me the strength to get through them.”

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    Madison

    “My intrusive thoughts got really bad the first week after I had my son. I couldn’t take it anymore and finally told my doctor, who said I might be dealing with postpartum OCD and recommended that I see a therapist.

    Getting help changed my life. I’m now pregnant with my second child and therapy is helping me deal with my anxiety and prepare for the changes ahead.” 

Frequently asked questions

Phoenix Health prioritizes women's mental health above all else. See what we're about.

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    Get your free postpartum mental health guide

    Written by a clinical psychologist, this 13-page guide offers valuable information on the baby blues, postpartum depression, birth trauma, and more.

Learn about our treatment program

 We offer a 6- week postpartum therapy program for new mothers who are experiencing postpartum stress the baby blues or a mental health condition like postpartum anxiety or depression.