Phoenix Health offers compassionate online therapy for moms from pre-conception through every stage of parenthood.
Multiple studies show that tailored, specialized therapy significantly improves recovery time for new mothers compared to generic therapy from big telehealth brands like Talkspace and BetterHelp.
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All our providers hold master's or doctorate degrees and advanced certifications in perinatal mental health.
We focus on proven therapeutic approaches backed by scientific research to address your specific mental health needs effectively.
Our secure and confidential video platform allows you to connect with our specialized providers with just a computer or smartphone wherever you are.
Getting started is easy.
We have a thorough vetting process to ensure that you receive the highest quality care.
Our providers hold either master's or doctorate degrees in psychology, social work, counseling, or a related field. Some of our providers hold independent licenses, while others hold provisional licenses and are supervised by a licensed provider who oversees their care.
All of our providers have specialized training in treating maternal mental health conditions. Every provider holds a certification in perinatal mental health (PMH-C) or is in the process of getting certified.
Our diverse team of mental health experts are dedicated to creating a safe and non-judgmental environment. We genuinely care about your well-being and are here to help you navigate motherhood with compassion.
Our dedicated team of licensed therapists specializes in supporting moms through every stage of their journey, offering personalized care and expert guidance when you need it most.
Meagan has a master’s degree in mental health counseling and is dedicated to helping individuals, families, and couples dealing with issues like infertility, pregnancy loss, and complex medical situations. She is experienced in guiding families through tough diagnoses like Trisomy 18 and 13. Meagan is a certified grief professional and has special training in perinatal mental health, suicide prevention, and trauma-informed care. Her approach focuses on quickly helping clients feel better by using different therapy methods that fit each person’s needs.
Dr. Emily has a doctorate in clinical psychology and is certified in perinatal mental health. She loves to help expecting and new parents with the challenges of parenthood. Dr. Emily also works with people facing infertility, birth trauma, and pregnancy loss. She uses different therapy methods like cognitive behavioral therapy (CBT) to support her clients. Besides her work, Dr. Emily enjoys writing and talking about mental health to raise awareness and reduce stigma.
Jessica holds a master’s degree in mental health counseling from Walden University. She has experience working with a diverse range of clients and a special passion for supporting families facing infertility, pregnancy loss, and postpartum mental health challenges. Jessica takes a strengths-based approach, while using evidence-based approaches like cognitive behavioral therapy. She believes that every client knows deep down what is best for them, but sometimes they need guidance to bring that inner wisdom to light.
At Phoenix Health, we believe that every new mother deserves access to quality care. It is our mission to help you find the right therapist and support you throughout your parenting journey.
"When I had my first child, I was shocked by the challenges that I faced as a new mother.
I’d like to say that I got help right away, but, like so many women, the shame of postpartum depression and anxiety kept me silent for nearly two years.
When I sought out further training and began working with postpartum clients myself, I was struck by how many stories were so similar to my own. It also became clear that a therapist who is qualified to treat maternal mental health conditions is so important.
I founded Phoenix Health to make it easier for new mothers like me to find the right help."
*Client names and photos are changed to preserve confidentiality.
“I had experienced anxiety on and off throughout my life, but when I got pregnant, it increased tenfold.
I started seeing a therapist during my second trimester, and she gave me the tools I needed to cope with my anxiety.”
“My first week of motherhood was the hardest week of my life. I couldn’t stop crying and wondered if I had made a mistake. I had gone through years of infertility treatments and now was regretting it.
I felt so much guilt and finally told my partner. He found me a therapist who helped me unpack years of trauma that I didn’t even realize was affecting me. I was able to come to peace with what I had been through and now I feel like I am finally bonding with my son.”
“I had never heard of postpartum rage before having my daughter. The feelings hit me like a ton of bricks.
I was too ashamed to tell anyone what I was experiencing. Once I found a therapist that I clicked with, I was able to get back control of my emotions.”
“Everyone told me that becoming a mother would be the best experience of my life, but I’ve never felt so alone.
My therapist helped me understand what I was going through and how to talk to my family and friends about it. I still have hard days, but therapy has given me the strength to get through them.”
“My intrusive thoughts got really bad the first week after I had my son. I couldn’t take it anymore and finally told my doctor, who said I might be dealing with postpartum OCD and recommended that I see a therapist.
Getting help changed my life. I’m now pregnant with my second child and therapy is helping me deal with my anxiety and prepare for the changes ahead.”
Phoenix Health prioritizes maternal mental health above all else. See what we're about.
We offer a 6- week postpartum therapy program for new mothers who are experiencing postpartum stress the baby blues or a mental health condition like postpartum anxiety or depression.
We'll send our intake survey so that we can match you with a therapist!
We'll send our intake survey so that we can match you with a therapist!