Compassionate online therapy for moms and hopeful moms navigating family-building, pregnancy, postpartum, and parenting.
The right kind of support makes all the difference. Many moms start improving quickly with our specialized care β even after months of struggling elsewhere.
All our providers hold master's or doctorate degrees and advanced certifications in perinatal mental health.
We focus on proven therapeutic approaches backed by scientific research to effectively address your specific mental health needs.
Most clients pay less than $20 per session with insurance. No waitlists, no phone calls. Start online, when you're ready.
These are real reviews from moms who found hope, healing, and support through Phoenix Health, pulled straight from our Google page.
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"I recommend all of my mom friends to seek out therapy from Phoenix Health. Their specialization in perinatal mental health truly makes a difference from infertility through postpartum. Therapy is online and affordable, and the support is unmatched."
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"Dr. Emily Guarnotta is so welcoming, kind, and caring. She shows deep compassion and understanding for birthing parents as they become a family. You are in wonderful hands. I highly recommend the Phoenix Health team to help you during your transition."
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"I am so impressed with the services at Phoenix Health Therapy. Dr. Guarnotta and her team are among the most knowledgeable and compassionate providers Iβve encountered in the field of pregnancy and infant loss. Their expertise and care make them an invaluable resource for any mom struggling during the perinatal period. I highly recommend them."
Getting started is easy.
Our dedicated team of licensed therapists specialize in supporting moms through every stage of their journey, offering personalized care and expert guidance when you need it most.
βYou donβt have to carry it alone.β
Nadine supports parents through some of the most difficult seasons of lifeβpostpartum depression, grief, and the emotional weight of parenting. Her clients describe her as steady, compassionate, and deeply understanding.
A Licensed Clinical Social Worker with over 10 years of experience, Nadine specializes in postpartum mood disorders, perinatal loss, and life transitions. She draws from evidence-based methods like cognitive behavioral therapy, solution-focused therapy, and trauma-informed careβalways tailoring her approach to each clientβs unique needs.
Before becoming a therapist, Nadine served as an Army Medic. Her path to this work was shaped not only by her service but also by her personal journey to motherhoodβexperiences that fuel her passion for helping other parents heal.
βHealing begins with feeling seen.β
With over 30 years of experience, Deborah brings deep wisdom and compassion to parents navigating lifeβs most vulnerable transitionsβinfertility, miscarriage, pregnancy loss, birth trauma, and postpartum mental health challenges.
Her clients often say they feel safe, truly heard, and gently guided. Deborah is a Licensed Clinical Social Worker, certified hypnotherapist, and end-of-life doula. She takes a highly personalized approach to care, combining clinical insight with soulful presence.
Deborah believes that every parent deserves support that honors their full storyβand that healing becomes possible when empathy leads the way.
βYou already carry the answersβIβm here to help you find them.β
Jessica works with parents and hopeful parents who are navigating the emotional challenges of infertility, pregnancy loss, and postpartum transitions. Her style is warm, grounded, and empowering.
Jessica holds a masterβs degree in mental health counseling from Walden University. She blends a strengths-based approach with evidence-based practices like cognitive behavioral therapy (CBT), helping clients build confidence, clarity, and emotional resilience.
She believes deeply in each personβs inner wisdomβand loves helping clients reconnect with their intuition as they move through uncertainty.
βYour mental health matters, now more than ever.β
Dr. Emily is a licensed clinical psychologist and a certified perinatal mental health specialist (PMH-C). She helps new and expecting parents manage challenges like postpartum depression and anxiety, infertility, birth trauma, and loss.
Her approach is gentle but effective, often integrating cognitive behavioral therapy (CBT) with other trauma-informed techniques. Clients often share that Dr. Emily helped them feel validated, less alone, and more in control of their emotional wellbeing.
Dr. Emily is also a sought-after speaker and writer, known for reducing stigma and raising awareness around maternal mental health.
We have a thorough vetting process to ensure that you receive the highest quality care.
Our providers hold either master's or doctorate degrees in psychology, social work, counseling, or a related field. Some of our providers hold independent licenses, while others hold provisional licenses and are supervised by a licensed provider who oversees their care.
All of our providers have specialized training in treating maternal mental health conditions. Every provider holds a certification in perinatal mental health (PMH-C) or is in the process of getting certified.
Our diverse team of mental health experts are dedicated to creating a safe and non-judgmental environment. We genuinely care about your well-being and are here to help you navigate motherhood with compassion.
At Phoenix Health, we believe that every new mother deserves access to quality care. It is our mission to help you find the right therapist and support you throughout your parenting journey.
"When I had my first child, I was shocked by the challenges that I faced as a new mother.
Iβd like to say that I got help right away, but, like so many women, the shame of postpartum depression and anxiety kept me silent for nearly two years.
When I sought out further training and began working with postpartum clients myself, I was struck by how many stories were so similar to my own. It also became clear that a therapist who is qualified to treat maternal mental health conditions is so important.
I founded Phoenix Health to make it easier for new mothers like me to find the right help."
*Client names and photos are changed to preserve confidentiality.
βI had experienced anxiety on and off throughout my life, but when I got pregnant, it increased tenfold.
I started seeing a therapist during my second trimester, and she gave me the tools I needed to cope with my anxiety.β
βMy first week of motherhood was the hardest week of my life. I couldnβt stop crying and wondered if I had made a mistake. I had gone through years of infertility treatments and now was regretting it.
I felt so much guilt and finally told my partner. He found me a therapist who helped me unpack years of trauma that I didnβt even realize was affecting me. I was able to come to peace with what I had been through and now I feel like I am finally bonding with my son.β
βI had never heard of postpartum rage before having my daughter. The feelings hit me like a ton of bricks.
I was too ashamed to tell anyone what I was experiencing. Once I found a therapist that I clicked with, I was able to get back control of my emotions.β
βEveryone told me that becoming a mother would be the best experience of my life, but Iβve never felt so alone.
My therapist helped me understand what I was going through and how to talk to my family and friends about it. I still have hard days, but therapy has given me the strength to get through them.β
βMy intrusive thoughts got really bad the first week after I had my son. I couldnβt take it anymore and finally told my doctor, who said I might be dealing with postpartum OCD and recommended that I see a therapist.
Getting help changed my life. Iβm now pregnant with my second child and therapy is helping me deal with my anxiety and prepare for the changes ahead.β
Phoenix Health prioritizes maternal mental health above all else. See what we're about.
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