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🌻Pregnancy After Loss

Joy and terror at the same time. That's pregnancy after loss.

"I'm pregnant again but I can't let myself feel excited. I'm terrified."
βœ“See a specialist this weekβœ“PMH-C Certified Therapistsβœ“Telehealth β€” see anyone from home

No commitment. We'll confirm your coverage before your first session.

Our Pregnancy After Loss specialists

All Phoenix Health therapists hold or are working toward PMH-C certification β€” the gold standard in perinatal mental health.

Real clients. Real relief.

What our clients say about their experience.

⭐⭐⭐⭐⭐

β€œMy emergency C-section left me with nightmares and panic attacks. I couldn't talk about the birth without shaking. Therapy helped me process the trauma and reclaim my story. I'm pregnant again now, and I actually feel ready.”

β€” expecting mom of 1

⭐⭐⭐⭐⭐

β€œI had intrusive thoughts that terrified me. I was too ashamed to tell anyone, even my partner. My therapist explained postpartum OCD and helped me understand I wasn't dangerous. The intrusive thoughts are 90% gone now. I wish I'd reached out sooner.”

β€” mom of 2

⭐⭐⭐⭐⭐

β€œAfter three failed IVF rounds, I was told to 'just stay positive.' My therapist was the first person who acknowledged the grief, the anger, and the exhaustion. She helped me process what I'd been through. I finally felt seen.”

β€” hopeful mom

AetnaBlue Cross Blue ShieldUnitedHealthcareCignaAnthem

We accept most major insurance

Phoenix Health is in-network with Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, Optum, and more in most states we serve. We verify your benefits before your first session.

See full coverage map β†’

How it works

1

Book your free call

No commitment, no paperwork. Just a short call to tell us what you're going through and confirm we're the right fit.

2

Get matched

We pair you with the right specialist for your state and situation β€” and confirm your coverage before you commit.

3

Start your first session

Meet your therapist from home β€” no commute, no waiting room. Weekly or biweekly, adjusted to your life.

Common questions

  • PMH-C (Perinatal Mental Health Certification) is awarded by Postpartum Support International (PSI) to clinicians who have completed advanced training in perinatal mental health β€” covering postpartum depression, anxiety, OCD, birth trauma, and related conditions. It represents the gold standard of specialization in this field.
  • If you're struggling β€” with your mood, your thoughts, your relationship, or just how you're coping β€” that's enough of a reason to talk to someone. You don't need a diagnosis. A free consultation is a low-commitment first step.

Trusted by leading voices in perinatal health

Parents.comPostpartum Support InternationalHealthlineHuffPostFatherlyChoosing Therapy

Ready to talk about pregnancy after loss?

A free 15-minute call is the best place to start β€” no paperwork, no commitment. We'll confirm your coverage and match you with the right therapist.

βœ“ No commitmentβœ“ We verify your insurance

Read more about Pregnancy After Loss

Support During Pregnancy After Loss: Your Options

Individual therapy, peer support groups, and practical partner support all look different in a pregnancy after loss. Here's what each option actually involves and how to choose where to start.

Read article β†’

Pregnancy After Loss: What Emotions to Expect

Joy, grief, terror, and love can all coexist in a pregnancy after loss. Here's what emotions are common, why anxiety dominates for most people, and what crosses the line into needing support.

Read article β†’

Why It's Hard to Ask for Help in Pregnancy After Loss (And How to Do It Anyway)

People in pregnancy after loss often face specific internal barriers to seeking support β€” the sense that asking for help will jinx the pregnancy, the guilt of focusing on fear rather than gratitude, the feeling that struggling isn't allowed. These barriers are real and addressable.

Read article β†’

Learning resources

🌻Read our Pregnancy After Loss guides β†’

Often goes alongside

πŸ•ŠοΈGrief & LossπŸ’”Birth Trauma🌊Perinatal AnxietyπŸ”¬Fertility & IVF