You're not a bad parent. You're a depleted one.

More Than Tired: One Mom's Journey Through the Fog of Burnout

The house was finally quiet. Baby asleep, older one too. Sarah sank onto the sofa, the glow of her phone the only light in the room. She should be sleeping, she knew. But her mind was a racetrack, replaying the day’s endless tasks, the spills, the tears (hers and the kids’), the gnawing feeling that…