We exist so no parent has to suffer alone.

When I had my first child, I was shocked by the challenges that I faced as a new mother.

I'd like to say that I got help right away, but, like so many women, the shame of postpartum depression and anxiety kept me silent for nearly two years.

When I sought out further training and began working with postpartum clients myself, I was struck by how many stories were so similar to my own. It also became clear that a therapist who is qualified to treat maternal mental health conditions is so important.

I founded Phoenix Health to make it easier for new mothers like me to find the right help.