Your loss was real. The grief is real. And it deserves real support.
"They said it was early. They said it happens all the time. It didn't feel small to me."
No commitment. We'll confirm your coverage before your first session.
You lost a pregnancy, and the world often moved on faster than you did. People didn't know what to say, or said the wrong thing, or implied that because it's common it's somehow smaller. Grief after pregnancy loss is legitimate, often complicated, and it doesn't follow the timeline others expect.
Grief after pregnancy loss is clinically recognized — miscarriage affects 1 in 4 pregnancies, and complicated grief and trauma responses are common, real, and treatable. Learn more about Miscarriage & Pregnancy Loss therapy →
You might benefit from therapy if…
- ✓You're grieving a miscarriage, stillbirth, or early pregnancy loss
- ✓People have minimized your loss and it has made the grief harder
- ✓You're struggling with guilt — wondering if you did something wrong
- ✓The grief is affecting your relationship, your work, or your daily life
- ✓You're pregnant again (or want to be) and the previous loss is still with you
Dr. Emily Guarnotta
Psychologist & Founder
From our founder
Pregnancy loss is one of the most under-witnessed griefs I see. People assume that early loss means small loss, and the data does not support that, and neither does the consulting room. The work is taking the loss seriously, naming it for what it is, and not letting the world's minimizing become your minimizing.
What therapy looks like
Our Miscarriage & Pregnancy Loss specialists
Most Phoenix Health therapists hold PMH-C certification — the gold standard in perinatal mental health.
Amanda Flowers
LPC, PMH-C
Works with perinatal OCD and neurodivergence, using body-based tools to calm the nervous system.
Licensed in TX, MT
Lyndsay Ward
LCSW, PMH-C
An attachment theory expert who helps you unpack how your childhood shows up in your parenting.
Licensed in NY
Analisa Velasco-Lopez
EspañolLCSW
A toddler mom herself, she helps parents heal from difficult births.
Licensed in CA
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Natalia Cruz Navarro
EspañolLCSW
12+ years with families through high-risk pregnancies, fetal diagnoses, and NICU stays.
Licensed in CA
Real clients. Real relief.
What our clients say about their experience.
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“"I had three losses before my current pregnancy and never let myself grieve any of them because I was always focused on trying again. My therapist helped me understand that I was carrying grief for three separate pregnancies and three separate futures I'd imagined. Sitting with that was hard. It also let me finally move forward."”
— recurrent pregnancy loss
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“"The physical part of my miscarriage was what nobody prepared me for. I was at home going through something my body had to do, processing grief at the same time, with no support. My therapist helped me understand that the way a loss happens becomes part of the grief. All of it was real and all of it needed space."”
— first pregnancy loss
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“"My loss was at eight weeks and people kept saying at least it was early. Like the early losses don't count the same way. I had already named her. Already imagined her. The loss I felt was real, and the minimizing made it worse. My therapist gave me space to grieve exactly what I'd lost without anyone measuring whether I was allowed to."”
— after loss
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“I had a miscarriage at nine weeks and everyone moved on within a month. I couldn't. My therapist let it be as big as it actually was. Six months later I felt like a person again. A year later I was pregnant, and I went into that pregnancy with real support already in place.”
— Marla, after loss
Expert care.
Covered by insurance.
We're in-network with major plans in 10 states so you can receive care without financial stress.
Most clients pay less than $20 per session.
We verify your benefits before your first session — no surprises on cost.
Accepted Insurance Networks
Ready to start Miscarriage & Pregnancy Loss therapy? Here’s how it works.
The whole process takes about 5 minutes. We handle insurance — you just show up.
- 1
Book your free call
A quick 15-minute chat to hear what you're going through, answer your questions, and make sure we're a great fit for your needs. No cost, no commitment.
- 2
Get matched
We'll pair you with the right specialist for your specific situation. We'll also check your insurance, so you know your exact cost per session before moving forward.
- 3
Start your first session
Meet your therapist from the comfort of home. No commute, no waiting rooms, no judgment. Most clients notice a real difference within just 2 to 3 sessions.
No commitment · Most insurance accepted · Available this week
Common questions
- There is no expiration date on this grief. The intensity usually softens with time and with support, but anniversary dates, due dates, and subsequent pregnancies often bring it back. That's not a failure of healing. It's how grief works.
- No. Gestational age does not determine grief. Some people grieve a 6-week loss as profoundly as a later loss, especially if it was a long-awaited or hard-won pregnancy. Your grief is not measured in weeks.
- Partners often grieve differently, and the mismatch is one of the most painful parts of this loss for many couples. Therapy can help bridge that, either individually or with couples work. The difference doesn't mean your partner doesn't care.
- Many clients do exactly that. Processing the loss before trying again can dramatically change how the next pregnancy feels. That said, some clients start trying again before they've fully processed, and therapy can carry alongside that, too. There's no wrong order.
- PMH-C (Perinatal Mental Health Certification) is awarded by Postpartum Support International (PSI) to clinicians who have completed advanced training in perinatal mental health — covering postpartum depression, anxiety, OCD, birth trauma, and related conditions. It represents the gold standard of specialization in this field.
- If you're struggling — with your mood, your thoughts, your relationship, or just how you're coping — that's enough of a reason to talk to someone. You don't need a diagnosis. A free consultation is a low-commitment first step.
From the Phoenix Health resource center
Articles and guides about miscarriage & pregnancy loss
Trusted by leading voices in parenting and mental health
OBs, doulas, and pediatricians refer their patients to us because we specialize in maternal mental health.
The sooner you start,
the sooner you'll
feel like yourself again.
You've been surviving. It's time to start healing.
No commitment · Covered by insurance · Available this week
Learning resources
🕯️Read our Miscarriage & Pregnancy Loss guides →Often goes alongside